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Fit, Functional, & Defined (FFD)

A female strength program to strip away body fat and build definition for a strong, feminine physique
Not happy with the program for some reason?  Let us know and you'll recieve a full refund.  No questions! 
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$69
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amount
Dynamically Updated
$XX.00
Here's What You'll Get:
  • A personal trainer in your pocket
  • 12 weeks of strength workouts to sculpt your body
  • Form videos to be confident in the gym
  • Progression schemes to ensure each workout counts
  • A blueprint  to your best body
  • A breakdown on how much weight you really should be using
  • Structure to your training
  • Piece of mind knowing your hard work is paying off
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